So, I didn’t go to WW this morning. Fail. But I did get to spend last night slumber partying with my love Cousin J, who just moved back to Oklahoma from Louisiana. Woo hoo! She’s moving to T-town this fall and I couldn’t be happier. Last night I showed her around town a bit and treated her to some delicious Elote. So no weigh-in. Alas, sometimes, that’s life.
In exactly, 8 days I will put on a swimsuit for the first time this year. Eep. I think that is excellent motivation to continue to work hard and eat well for the next week and to definitely make my weigh-in next Thursday! But additional accountability is always a good thing so I bring you my workout plan for the next week-ish:
Friday (PM): 45+ min cardio, Lower Body Weights, Abs
Saturday (AM): 45+ min cardio, Abs
Sunday (PM): 45+min cardio, Abs, Yoga video
Monday: (AM) – Cardio warm up, Upper Body Weights; (PM) – 45 minute Spin class
Tuesday: (AM) – 45+ min Cardio; (PM) – Stair climbing
Wednesday: (AM) – Cardio warm up, Lower Body Weights; (PM) – 45 minute Spin class
Thursday: (PM) – Stair climbing, 45+ min Cardio
Friday: (AM) Cardio warm up, Upper Body Weights
I know it looks semi-intense, but the two-a-days are temporary. Although, I may try to incorporate them a few days a week post-Memorial Day weekend to prep for Miami. (T-minus 48 days!!!) And to give myself even more accountability, you can follow me on twitter (@QtrLifeConfused) where I’ll be tweeting about all of my workouts! I’m really looking forward to a restful, sun-filled (fingers crossed) Memorial Day Weekend. Now, I’ve just got to find a Target with the swimsuit I want and I’ll be ready to go!
What does your workout schedule look like pre-Memorial Day? Do you have any fun plans?