Menu Plan Monday: Week of January 24th

I’m feeling rather uninspired today.  I was completely out of control this weekend when it came to eating. I didn’t track. I ate and drank like a fiend.  And today I feel badly about it but I also want to continue it. Why is it so hard to get back to normal, healthy eating after a few days of indulgence/bingeing?  Argh.  I know writing this post is my first step back to being a normal, healthy person.  It has to be.  Plus, I’ve got my gym bag packed and ready to go for a nice long work out tonight.

As I mentioned last week, my plan is to eat what I have in my freezer this week.

Meatless Monday:  Boca Black Bean Burger; Black Bean Soup

Tuesday:  Broccoli Cheese Potato Sausage Soup; Turkey Sausage link, Brussels sprouts, couscous

Wednesday:  Turkey Sausage, Brussels sprouts, couscous; Veggie Curry (at Book Club)

Thursday:  Broccoli Cheese Potato Sausage Soup;  Pizza (at Book Club)

Friday:  Black Bean Soup; TBD


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